This program is designed to enhance your wakeboarding performance by building the strength, endurance, and resilience required for high-impact maneuvers.
Through structured gym training, you’ll develop the physical attributes that directly translate to better control, stability, and power on the board.
We’ll focus on compound lifts, explosive strength, and energy system development to improve your ability to generate force, maintain balance, and sustain peak performance during long sessions.
Mobility work will be integrated to ensure fluid movement, joint health, and injury prevention.
Whether you’re looking to boost overall strength, increase stamina for extended rides, or safeguard your body against wear and tear, this program provides the foundation and progression needed to elevate your wakeboarding skills.